The Help Menu gives acces to usefull information about Ardour.

[] About
Shows the About Ardour window, which contains information about the version, config, authors,and license of Ardour
Chat
This is a shortcut to the webchat version of the Freenode IRC channel of Ardour, where the developpers meet, and questions can be asked if the Manual is not enough
Manual
Link to a FLOSSManual guide to Ardour
Reference
Link to this manual, hosted on ardour.org
User Forums
Link to ardour.org's user forum
How to Report a Bug
Link to an helping page about reporting bugs
Report a Bug
Link to Ardour's Mantis bugtracker
Ardour Website
Link to Ardour's main and official website
Ardour Development
Link to the developpers' part of the official website